Today Gourmet Foods of NC – Sole Stuffed with Scallops and Crab (16-5oz Sole)

Premium white sole fillets with a savory bread crumb stuffing packed with chopped scallops and crab meat. They taste as delicious as they sound! These hand prepared delights are sure to be a family favorite. Preparation instruction: MICROWAVE OVEN – REMOVE FROZEN PORTION FROM POLYBAG. PLACE ON MICROWAVEABLE TRAY AND COVER. ; MICROWAVE ON HIGH POWER FOR 2 MINUTES. TURN TRAY 90° AND CONTINUE COOKING FOR 1 1/2 – 2 MINUTES.; CONVECTION OVEN – PLACE FROZEN PORTION ON COOKING TRAY. COVER TIGHTLY WITH FOIL. BAKE AT 400°F FOR 30 – 35 MINUTES. ; CONVENTIONAL OVEN – COOK AT 425°F FOR 30 – 40 MINUTES, FOLLOWING DIRECTIONS FOR CONVECTION OVEN PREPARATION. ; NOTE: COOKING TIME WILL VARY WITH INDIVIDUAL OVEN TEMPERATURE AND WATTAGE OF MICROWAVE OVEN. SUGGESTED COOKING; DIRECTIONS FOR CONVENTIONAL AND CONVECTION OVENS ARE BASED ON PREPARATION OF 6 PORTIONS. MICROWAVE DIRECTIONS ARE BASED ON; PREPARATION OF ONE PORTION. ALL COOKING METHODS: COOK TO AN INTERNAL TEMPERATURE OF 165°F FOR 15 SECONDS

Flash Frozen
Sole Stuffed with Scallops and Crab: Today Gourmet Foods of NC
Individually Vacuum Sealed
Because we are shipping perishable items, there are certain shipping guidelines we must follow to ensure your products arrive frozen. We only ship orders on Monday, Tuesday & Wednesday via FEDEX with a 2 day maximum. Orders placed by 4pm ET will ship out the next shipping day. Orders placed between Wednesday and Sunday 2pm ET will ship the following Monday.